Nora Shank, DietitianSep 23, 20192 minGet Great at Meal Plans (and feel like a French woman)Meal plans are a wonderful idea, but it doesn't work when you run out of time. But we still wish for a dreamy European meal experience....
Nora Shank, DietitianSep 10, 20192 min5 Top High Fiber SnacksEnergy balls, bliss balls, fat bombs... there are so many names for these homemade nuggets. Three reasons I like them: 1) They fill you...
Nora Shank, DietitianAug 13, 20192 min5 Lunches Moms + Kids Will LoveInstead of making a million different lunches, have you thought about batching your lunch ideas so that they please both kids and moms...
Nora Shank, DietitianJul 6, 20191 minCreative Cold Summer MealsThis weekend the humidity really set in. It is smoking hot and it has you drenched in 5 minutes of being outdoors. My ideas of NOT...