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Join date: Apr 7, 2018
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Dec 1, 2023 ∙ 1 min
Survival Shortcuts For Healthy Meals during the Holidays from the Slim Down Recipe Club
Survival Shortcuts For Healthy Meals featuring Par-grilled Chicken for the Holidays from the Slim Down Recipe Club by Nora Shank Nutrition
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Nov 17, 2023 ∙ 3 min
Why Your Gut Microbiome Might be Blocking Weight Loss
Gut health isn't taking special probiotics or eating more yogurt--it is the key to a strong metabolism
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Oct 4, 2023 ∙ 5 min
The Surprising Health Benefits of Pumpkin: Boost Your Immune System and Improve Your Fiber Intake
Fall is here, and that means it's time to indulge in the season's most beloved vegetable: pumpkin. But did you know that beyond being the...
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Nora Shank, Dietitian
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