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Join date: Apr 7, 2018
Posts (82)
Feb 6, 2025 ∙ 2 min
Maximize Your Mornings: The Science Behind High Protein Breakfast for Weight Loss and 5 Delicious Non-Egg Options (With Pubmed Support)
What woman doesn't want more all-day energy? For my clients who are looking to lose weight, energy can start to dip in the afternoon,...
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Dec 1, 2023 ∙ 1 min
Survival Shortcuts For Healthy Meals during the Holidays from the Slim Down Recipe Club
Survival Shortcuts For Healthy Meals featuring Par-grilled Chicken for the Holidays from the Slim Down Recipe Club by Nora Shank Nutrition
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Nov 17, 2023 ∙ 3 min
Why Your Gut Microbiome Might be Blocking Weight Loss
Gut health isn't taking special probiotics or eating more yogurt--it is the key to a strong metabolism
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Nora Shank, Dietitian
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