top of page

Get a Jumpstart with a Spring Smoothie Challenge

Everyone agrees that smoothies are a great way to eat healthier and slim down.

They're easy to make for yourself or your family and a great way to add more plants.

But, most smoothies aren't the best for your metabolism.

Here are 3 key mistakes I see most people make when having smoothies:

- too low in calories

- too low in fiber or fat

- too much fruit

Also a big complaint I hear is that they tried making a smoothie and it wasn't delicious.

Let's fix that!

Join our 7 day smoothie challenge starting on April 17th in the Wellness Cohort.

Our goal is simple: replace one meal with a smoothie for 7 days in a row.

Why join?
More plants = instant energy
More fiber = reset your gut + slim down
More consistency= healthy eating confidence

For only $7, here's what you will get in the challenge:

1) 3 mini trainings on mindset, meals and metabolism to help you get back on track

2) 15+ tried-and-tested smoothie recipes

3) Community, coaching and that boost you need!

Sign up here for our Spring challenge-- we start soon!

23 views0 comments

Recent Posts

See All

Does your health feel better or worse than last year? If you’ve made progress in 2022, well done. If you’re still thinking about it making a change, that’s good too. January is the perfect time to get