love your body + food


Feeling frustrated

with weight loss?

Confused by all the

conflicting information?

And dieting only makes

us feel worse (and regain)

What if the problem isn't you?

What if the system is broken?


There's a different, kinder way.

Not all coaches are equal.


With over 20 years of experience as a caterer, dietitian and weight loss expert, I understand both the science and common sense solutions we need to be our healthiest.

I believe that nutrition should be simple and delicious so that it gives you more energy for everyday life-- for that early morning walk, getting over that 4pm hump and for all those evening activities.

I run the Wellness Cohort  , a coaching program and community to help you reset your meals, metabolism and mindset so you can get off the dieting merry-go-round.

Get the support you deserve from a caring expert.

hungry for more?

1) Grab your free Jumpstart Coaching Call with me.

3) Start with the free coaching mini course: 3 powerful steps to lose weight

Nora Shank Nutrition

3 Powerful Steps To Lose Weight Well



Learn a kinder, simpler way to start losing weight, get more energy and stop the dieting merry-go-round.