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There's a reason why

 90% of diets fail. 


Dieting is designed for

short term weight loss that

damages our metabolism.

And it ignores the brain behind our unhealthy behaviors


This is a kinder, smarter plan.

At Nora Shank Nutrition we provide a personalized plan to rejuvenate your metabolism and rewire your brain so you can lose weight

and stay well for life. 


Stop Weight Gain,

Rejuvenate Your Metabolism & Restart Weight Loss

a different approach

A photo of Nora Jansen Shank a dietitian in Virginia

Need Better Meals Ideas? 
Join the popular
Slim Down Recipe Club

Stop searching for the right recipes
100+ recipes to simplify healthy eating that are delicious, family friendly and balancedfor metabolic health

The logo of the Slim Down Recipe Club owned by dietitian, Nora Shank Nutrition
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