love your body + food


Feeling frustrated

with your weight?

Dieting keeps us stuck

on a merry-go-round:

lose weight,

then gain it back.

And make us feel worse

What if the problem isn't you?

What if the system is broken?


There's a different, kinder way.

Not all coaches are equal.


With over 20 years of experience as a caterer, dietitian and weight loss expert, I understand both the science and common sense solutions we need to lose weight.

I believe that nutrition should be simple and delicious so that it gives you more energy for your real life.


I run the Wellness Cohort  , a coaching program to help you reset your meals, metabolism and mindset so you can get off the dieting merry-go-round.

You can finally get the support you deserve to get back on track to be your best self.

hungry for more?

1) Get on the list for the next nutrition coaching Masterclass.

3) Start the free 7 day reset to jump start your healthy rhythms.

Nora Shank Nutrition

3 Powerful Steps To Lose Weight Well



Learn a kinder, simpler way to start losing weight, get more energy and stop the dieting merry-go-round.